How Can I get a Body Like This?!
Question: I really want to know how to get thin like Rainie Yang.
I'm the same height as her (5'3) but I'm a little overweight.
She weighs 92lbs;
She's My Idol.
I'm actually about 34lbs overweight :(
So please people give me some tips.
I looked on the internet for Rainie`s diet tips, but she doesn't have any i guess.
the only thing i heard is that she eats fruit alot.
http://www.rainie-yang.net/gallery/album...
http://www.rainie-yang.net/gallery/album...
http://www.rainie-yang.net/gallery/album...
Please don't tell me that i don't want to be thin like her.
I'm the same height as her & she looks good she doesn't look anorexic or anything she looks healthy.
Answers: I really want to know how to get thin like Rainie Yang.
I'm the same height as her (5'3) but I'm a little overweight.
She weighs 92lbs;
She's My Idol.
I'm actually about 34lbs overweight :(
So please people give me some tips.
I looked on the internet for Rainie`s diet tips, but she doesn't have any i guess.
the only thing i heard is that she eats fruit alot.
http://www.rainie-yang.net/gallery/album...
http://www.rainie-yang.net/gallery/album...
http://www.rainie-yang.net/gallery/album...
Please don't tell me that i don't want to be thin like her.
I'm the same height as her & she looks good she doesn't look anorexic or anything she looks healthy.
It's pretty simple...just eat very healthily, no junk food! Fruit, vegetables, and protein (like fish or grilled chicken) will do the trick!
Also, throw in some aerobics. If you want to have the figure of Rainie, then I would stay away from the weights. But running, or any kind of aerobic exercising would help you shed the pounds.
Remember, stay healthy and good luck!
92 lbs is actually underweight. I would aim for about 105-110 pounds. I think you can do it. Try out weight watchers.
Stop eating snacky stuff like cheese crackers.