What's an exercise that i can do if....?!
Question: i live in an apartment so i can't run around
i can't fit any running machines in here either
i can't run outside cause my parents don't let me
so what can i do in a SMALL room that gets rid of belly fat
other than crunches??
Answers: i live in an apartment so i can't run around
i can't fit any running machines in here either
i can't run outside cause my parents don't let me
so what can i do in a SMALL room that gets rid of belly fat
other than crunches??
Pilates (the regular pilates, not the infomercial with the pilates equipment you have to use) can tone your whole body with different kinds of stretches, and you don't need a huge amount of space. I'd recommend that for toning and strengthening. You may also want to consider yoga. Both of these don't take any more space than it requires for you to stretch out your body.
For aerobic exercise, I know they're not that 'hip' anymore, but honestly, some of the best workouts I've ever gotten have been with my old Reebok Step. And that also requires very little space. They are super easy to use, and there are plenty of tapes/dvds to get you started.
Good luck, I'm about to start working out again myself!