PLZZZZZZ ANSWER:(.......am i gonna be fat?!
Question: hey guys........
i dont know why im so health consious.......but still i need some help please....
in the morning i ate breakfast of crisps and tea.....
and then after some hours i ate vegetables.....
i never eat dinner......(just a habbit created by consiousness)
today i ate alot of nuts ( peanuts and other types).....
will those nuts really make me fat?
are nuts really fattening.......
also.....to cool my inside i ate an orange.......
would that make my calories jump up......and make me fat as a result.......
maybe all of this would be stupid for somepeople........but please i need some help!!!
please answer sincerely and honestly!!!!!!
thanks in advance.......
Answers: hey guys........
i dont know why im so health consious.......but still i need some help please....
in the morning i ate breakfast of crisps and tea.....
and then after some hours i ate vegetables.....
i never eat dinner......(just a habbit created by consiousness)
today i ate alot of nuts ( peanuts and other types).....
will those nuts really make me fat?
are nuts really fattening.......
also.....to cool my inside i ate an orange.......
would that make my calories jump up......and make me fat as a result.......
maybe all of this would be stupid for somepeople........but please i need some help!!!
please answer sincerely and honestly!!!!!!
thanks in advance.......
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no that wont make you fat. you are not even eating enough. you need to eat a well balanced diet. you are lacking in dairy and pretty much every food group. you need to eat at least 1200 calories a day just to get what your body needs to function. if you eat less then that your body will go into starvation mode and hang onto everything. as with the nuts, nuts are a good source of healthy fats, they are good for you so continue to eat them. take a deep breath and relax. you are fine the way you are.
No you don't have to worry. You eat a lot of fruits and vegetables which is good and keep doing that! Yes nuts and those sorts of foods do have a lot of calories, but it is alright from time to time. Just remember excersize to keep your body in shape and to burn off any calories you may consume.
Make sure you start eating dinner too! You need to eat three times a day and full meals.
For more info go to http://www.hc-sc.gc.ca/fn-an/food-guide-...
umm ur not eatin a lot so im pretty sure u wont gain...
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Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it (it's 100% natural). The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at http://trim-get.info where they have a free trial and you only pay $6.95 shipping and handling.
Good luck!