How long until i see results from push ups?!
Question: i've got man boobs and tried doing push ups. i can only do like 22 straight. i do at least 75 a day. how long until my chest flattens out?
Answers: i've got man boobs and tried doing push ups. i can only do like 22 straight. i do at least 75 a day. how long until my chest flattens out?
You won't see any results unless you loose fat that lays on top of muscles!
You have to burn fat as well as gain muscle.
Do at least 20 minutes of cardio along with your push ups.
And push ups alone won't get rid of your 'man boobs'
You have to do other workouts for this as well.
if you eat healthy you will see more results
Hey Crown!
Well, it depends, theres actually a condition out there (I can't remember the name of it ..sorry :( )
anyways there was a guy that had this condition and had to get lipo to get rid of the extra fat...
oh and my fiance has man boobs....then he lost alot of weight from gallbladder problems and still had them so he may have the condition..
BUT reading your answer to my question you ARE young so there may be a chance for you, My advice would be besides doing push ups, try doing chest presses that will help moreso than pushups
Good Luck :)