I'm always tired and exhausted?!
Question:
I'm always tired and exhausted?
I don't know why I am and I need suggestions of whats wrong with me, I used to only be tired when i was just sitting and i was fine when i was working out but now im like tired all the time...
Additional Details2 weeks ago
im a dude..
2 weeks ago
I eat good i guess, i'm in fit, i work out,
Answers:
Are you eating right?
You need lots of vitamins, from food and a suppliment.
If you eat lots of lean meat to get the protein you need,
you should have energy.
Get lots of exercise too.