How to prevent vomiting. ?!


Question: How to prevent vomiting!. !?
I've always had this fear of throwing up!. I'm not gonna say it's a phobia because that might be a little dramatic but I hate that nauseous feeling in my stomach and just everything that has to do with pucking!
I don't have motion sickness for the most part so I'm not looking for any over-the-counter products!. I just want to know tips like what to stay away from, what to eat, what not to eat, etc and if you're experienced with this fear I would appreciate it if you let me know any good tips(:
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Answers:
girl i am so terrified of throwing up its unbelievable, but after i do it i always feel better!. i have thrown up like maybe 4 times my whole life! i dont drink often, like maybe twice a year, but the last time i drank i woke up with a mad hangover and my husband told me i needed to make myself throw up and i started bawling!. i would rather live with a hangover than throw up!!! things to eat are crackers obviously, like stuff that soaks up stomach acids!. avoid grease and deep fried foods!. drink lots of water and stuff like that!. also dont take lots of pills!. dont take tylenol every time you have a headache and stuff like that!. sometimes if i get the urge to throw up i just get fresh air!.!.makes me feel tons better!.!.!.one thing that sucks for me is i always feel like throwing up when something terrible happens!. like my dad and sister got in a bad motorcycle wreck about a month ago and i thought my sister died so i fell to my knees dry heaving!.!.!.!. sorry for such gross details but i just wanted to let you know that i have the same problem heheWww@Answer-Health@Com

I kind of have the same fear!. It just seems gross and contagious and such!. Mints and ginger are supposed to be good for nausea!. Sushi has a high chance of food poisoning, so I stay clear of that!. Www@Answer-Health@Com





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