I dont feel so well, high blood pressure?!
Question: I dont feel so well, high blood pressure!?
i dont feel real well right now!. im 17 and i think its my blood pressure cause its always been on the high side!. im looking pale, feeling dizzy, bad headache, and just overall dont feel good at all right now!. i have school tommorow and dont need to miss three test!. anything i can do to lower my blood pressure or feel better!. (blood pressure is usually in the 140s-160s/90s-100s)Www@Answer-Health@Com
Answers:
Decrease your sodium (salt)!. Drink more fluids (water)!.
As for the headache, use a cool cloth on your forehead and lay in a dark, quiet room!.
Do get in to see your doctor kiddo!. Maybe after school tomorrow!.Www@Answer-Health@Com
As for the headache, use a cool cloth on your forehead and lay in a dark, quiet room!.
Do get in to see your doctor kiddo!. Maybe after school tomorrow!.Www@Answer-Health@Com
Your blood pressure should not be that high!. I hope you are on medication for it!. If you've been outside and sweating a lot you could be dehydrated!. You could also have a low blood sugar level!. Or it could just be stress from the test!. High blood pressure normally doesn't produce symptoms, that's why it's called the silent killer!.
So take a nice long relaxing bath or hot shower, drink some chamomile tea, close your eyes and relax!. Turn off the computer and go to bed!.Www@Answer-Health@Com
So take a nice long relaxing bath or hot shower, drink some chamomile tea, close your eyes and relax!. Turn off the computer and go to bed!.Www@Answer-Health@Com
T o relieve your headache :- if you have vinegar in the house use it on a face flannel!. 1st dampen the cloth first with water, wring out the excess liquid then pour vinegar on the cloth and put it on your forehead then lie in a darkened room turning the cloth over each time you feel it is getting warm!. Hope this advice helps!.Www@Answer-Health@Com
Cut down on sodium in your diet!. Deep breathing exercises helps dilate your blood vessels!. Relax as much as you can until you see the doctor!.Www@Answer-Health@Com
You describe a medical problem that needs to be addressed by a competent local practitioner who can examine you!.Www@Answer-Health@Com