Why am I breaking out all of a sudden?!
Question: I'm 27 yrs old and all of a sudden I'm breaking out! I have never broke out during that time of month or anything like that! I'm not under any stress, I haven't been eating greasy food or obsene amounts of chocolate either. The only thing that I have added every day is sweet & low on my cereal in the morning, could that be it?
Answers: I'm 27 yrs old and all of a sudden I'm breaking out! I have never broke out during that time of month or anything like that! I'm not under any stress, I haven't been eating greasy food or obsene amounts of chocolate either. The only thing that I have added every day is sweet & low on my cereal in the morning, could that be it?
If I remember correctly sweet and low contains aspertame which is bad for your body anyway. So I recomend to stop using it splenda isn't any better either so don't use it either. Aspertame can lead to break outs. So to help yourself just don't use artificial sweetners in your food because it is worse on your body than pure cane sugar
One of those plug-in Glade air fresheners contains toxic material and causes many people to break out in bad rashes. If you just got one of those things it might be the cause.
http://www.videojug.com/film/how-to-read...
If you want clear skin, avoid refined grains, high processed foods. Instead eat lean meats, seafood, fresh fruits and vegetables. Carbs triggers high levels of insulin which boosts the level of hormones that regulate production of skin oil and promotes keratin growth, which can block follicles, causing redness, swelling and zits.
http://www.healthyupdates.com/skin