How do I get "fit" over the summer? (PLZ READ FOR DETAILS)?!


Question:

How do I get "fit" over the summer? (PLZ READ FOR DETAILS)?

All I have is my room, and 5 lb weights. Don't ask why. I can do like, 2 push-ups, 50 sit-ups, and that's about it. Tell me how to get fit.


Answers:

Go walking/running/jogging, ride a bike, eat heathy, play basketball, tennis, football....there is plenty you can do.


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories