Should i take creatine everyday or just workout days? Take it with whey or witho!
Question:
Should i take creatine everyday or just workout days? Take it with whey or without?
Should I take creatine everyday or just workout days? And should I take it before or after I take my whey. So, after my workout, I should take a serving of creatine and drink it. Then take a serving of whey powder and drink them together or should I wait?
Answers:
workout days