Can someone tell me which body parts i shud work on everyday?!
Question:
Can someone tell me which body parts i shud work on everyday?
like if i go to the gym six days a week
which body part shud i work on monday n the n tuesday n so on.
cuz i dnt no which 1 lol to work on
n does it matta wen u start to do weight traning on which body part u start to do it on first ?
Answers:
Based on your poor spelling and grammar....
Your brain.