How to get a six Pack?!
Question:
How to get a six Pack?
I am 20 years old, i have been working on my abs for a while, i have like a two pack, any specific exercises i can do to speed up getting a six pack? I can see like a Two Pack, like a down the middle but do not have the full six pack? Do i have too much fat or need more reps? Thanks for answers in advance.
Answers:
You just need to lose weight. It will show when you lose the extra adipose tissue (fat) around the middle.