How can i get a 6 pack in 2 months - 3 months? Or sooner if possible?!
Question: How can i get a 6 pack in 2 months - 3 months? Or sooner if possible?
Im 6'1 and was wondering how i could get a 6 pack the fastest, which workouts, and if i should take protien after my work outs, thank you
Answers:
yes take protien and do crunches like every other day or something. and diet if you need to. having abs doesn't really matter if you have any fat over top of it. it will take longer than 2 months. there is no magic ultra fast workout routine.