can u suggest the best exercises for getting a six pack?!
Question: Can u suggest the best exercises for getting a six pack?
Answers:
Crunches?
Answer mine? http://answers.yahoo.com/question/index;_ylt=Arb1Lqz7_YqxY5.SVQ_eZRzsy6IX;_ylv=3?qid=20110326173358AAL3KvO
I have one
http://www.sixpackfactory.com/killer-gladiator-6-pack-workout-get-ripped-fast/
No pain no gain! :)
http://www.sixpackfactory.com
This question is asked a lot on Yahoo Answers. I have not seen an answer worth much other than joining a gym where they will give you instruction in the proper exercises. I would Google" best body exercises for a six pack"
Good Luck
squat,deadlift and over head press