What do you think of this?!
Question: What do you think of this?
I am like 5ft10 in height and i weigh 70.75 kg.
I want to get to 74.39 kg.
How can i get to that weight through certains foods and my diet etc and how could i maintain that weight?
I want to get to 74.39 kg.
How can i get to that weight through certains foods and my diet etc and how could i maintain that weight?
Answers:
Start eating more chocolate bars and Pepsi and you should gain weight no problem
Muscles weigh more then fat so try working out.