Help em i fat plz read here?!
Question: Help em i fat plz read here!?
iM 5"10, 17 Y/O, MALE, weight 185 em i fat!?!.!.!. I used to weight 165 back in august but i been hitting the weights and taking protein shakes and no explode!. But i have a little extra skin from when i used to weight 260!.Www@Answer-Health@Com
Answers:
simple diet along with your workout
- take green tea 4 times a week daily
- you will start losing weight with in 2 weeks
enjoy ;)Www@Answer-Health@Com
- take green tea 4 times a week daily
- you will start losing weight with in 2 weeks
enjoy ;)Www@Answer-Health@Com
Well, you are a bit over "normal" weight according to Body Mass Index tables!. Your BMI is 26!.5, and that's officially in the "overweight" category!. You would have to be below 175 to be at the top of the "normal" weight!. I would stop there but you mentioned weight lifting!. BMI scales only work with people of fairly average builds!. If you're very muscular you might have a high BMI but still not be overweight!.Www@Answer-Health@Com
um some what baggyWww@Answer-Health@Com