I want to get a six pack but don't want to just excersice?!
Question: I want to get a six pack but don't want to just excersice!?
i am 13 and want a six pack but don't want to have to run for a long time daily or do lots of sit ups what are some good excersises that will help me get a six packWww@Answer-Health@Com
Answers:
ry doing a sport that'll help you gain them like gymnastics or swimming!?Www@Answer-Health@Com
well a lot of it is diet!.
then exercise, you cannot really get around that!.
a combination of diet, weight training and cardiovascular exercise is the best bet!.
Once you start doing it it will get easier and easierWww@Answer-Health@Com
then exercise, you cannot really get around that!.
a combination of diet, weight training and cardiovascular exercise is the best bet!.
Once you start doing it it will get easier and easierWww@Answer-Health@Com
sorry but sit ups happen to be basically the best exercise for your abs you can also try the bicycle exercise!.Www@Answer-Health@Com
haha you have to put effort if you want to get the packs!.Www@Answer-Health@Com
you can go to a gym and work out there, you dont have to do sit ups or runningWww@Answer-Health@Com
Nothing it is impossible yo have to do SOME excersise!! Www@Answer-Health@Com
Well just sit back and dream about having a six pack!. No pain no gain Www@Answer-Health@Com
do obliques!. or roman chairs/leg lifts, thats what i use to do for track seasonWww@Answer-Health@Com