What are some ways to reduce pain in blisters and sore muscles?!
Question: What are some ways to reduce pain in blisters and sore muscles!?
any ointments or herbs I could apply on the blisters (located on feet) and sore muscles (back of knee and back)Www@Answer-Health@Com
Answers:
haha really!? do you really type this way vince!? , well i happen to have a cure for that blisters of yours:
TREATING THEM:
Decide whether to prick or not to prick
-once you have a blister, you have to decide whats the best to do with it, that is, shoulkd you protect it and leave it alone, or should you prick it and drain the fluid!? , experts say you should prick large blisters that are painful, while leaving intact smaller blisters that cause no discomfort, ALSO blisters that are likely break on their own should be drained by YOU, that way you can control when and how the blister is opened, instead of leaving it to chance!.
Stick it- If a blister gives you pain, use a STERILIZED (dont be too dumb now) needle and stick it in the side of the blister, Just make sure the holes big enough that you can squeeze out all the fluid,
for Sore Muscles:
Take it easy-everytime you exercvise your muscles are injured, it takes lots of hours for muscles to heal from exercise, soreness means a DAMAGE , and you should STOP exercising when you feel sore,
Put yourself on ice
S-T-R-E-T-C-H - for cramps and spasms, gradually stretch the muscle out and youll get the muscle to relaxWww@Answer-Health@Com
TREATING THEM:
Decide whether to prick or not to prick
-once you have a blister, you have to decide whats the best to do with it, that is, shoulkd you protect it and leave it alone, or should you prick it and drain the fluid!? , experts say you should prick large blisters that are painful, while leaving intact smaller blisters that cause no discomfort, ALSO blisters that are likely break on their own should be drained by YOU, that way you can control when and how the blister is opened, instead of leaving it to chance!.
Stick it- If a blister gives you pain, use a STERILIZED (dont be too dumb now) needle and stick it in the side of the blister, Just make sure the holes big enough that you can squeeze out all the fluid,
for Sore Muscles:
Take it easy-everytime you exercvise your muscles are injured, it takes lots of hours for muscles to heal from exercise, soreness means a DAMAGE , and you should STOP exercising when you feel sore,
Put yourself on ice
S-T-R-E-T-C-H - for cramps and spasms, gradually stretch the muscle out and youll get the muscle to relaxWww@Answer-Health@Com
What ya need is the do the following!.!.!.!.
1!. get some cutie to make a warm oatmeal bath
2!. soak for about 30 mins or so
3!. rub icy hot (or something to that effect) on your knees/back
4!. put neosporin on your blisters
5!. have the cutie make you a samich and lay watching family guy
well!.!.!.!.it works for me : )Www@Answer-Health@Com
1!. get some cutie to make a warm oatmeal bath
2!. soak for about 30 mins or so
3!. rub icy hot (or something to that effect) on your knees/back
4!. put neosporin on your blisters
5!. have the cutie make you a samich and lay watching family guy
well!.!.!.!.it works for me : )Www@Answer-Health@Com
I hurt in the back of my knees and it is Arthritis!. Maybe you go to the doctor!. Good luck!Www@Answer-Health@Com
Hot water!.!.
Messenger: chris!.aa1986@hotmail!.com
Www@Answer-Health@Com
Messenger: chris!.aa1986@hotmail!.com
Www@Answer-Health@Com
Neosporin babe!
For sore muscles ill give u a massageWww@Answer-Health@Com
For sore muscles ill give u a massageWww@Answer-Health@Com
squeeze em and rub em dear hehe!.!.!.!.!?Www@Answer-Health@Com