How can i get a six pack in 3 weeks?!
Question: How can i get a six pack in 3 weeks!?
i am going back to schol in 3 weeks and i want to go back with a six packWww@Answer-Health@Com
Answers:
Well, you'll have to work out really hard to get this, but it is possible!.
Start by cutting out like 300-400 calories/day!. 200 sit-ups daily also is required, and high intensity cardio training 4-6 times a week for 20-30 minutes!.
Drink tons of water and stay away from empty calories such as soda, etc
Don't eat after 8pm also, this helps!.
Www@Answer-Health@Com
Start by cutting out like 300-400 calories/day!. 200 sit-ups daily also is required, and high intensity cardio training 4-6 times a week for 20-30 minutes!.
Drink tons of water and stay away from empty calories such as soda, etc
Don't eat after 8pm also, this helps!.
Www@Answer-Health@Com
In 3 weeks never going to happen!.In 3 months it can happen!.If it took 3 weeks to get a 6 pack every one would have one!.And it depends on the person!.The more you are already in shape the shorter it will take!.Good luckWww@Answer-Health@Com
if you're going back to school, you'll want to share, at least get a twelve pack!! Ha ha, i'm not sure that you can in 3 weeks!.Www@Answer-Health@Com
be a spartan ,
just kidding
u can check in here
http://www!.wikihow!.com/Get-Six-Pack-AbsWww@Answer-Health@Com
just kidding
u can check in here
http://www!.wikihow!.com/Get-Six-Pack-AbsWww@Answer-Health@Com
You should have asked this back in June!.Www@Answer-Health@Com
u cantWww@Answer-Health@Com