How do i loose my man boobs effectively?!
Question: How do i loose my man boobs effectively!?
please help!. if possible i would like a quick solution and an effective one tooWww@Answer-Health@Com
Answers:
You can do pushups and sit-ups to build upper body strength!. Increase the amount you do as you go so you can build endurance and they should go away effectively!. Like start out at like 40 and at the end of the week add ten more!.Www@Answer-Health@Com
sorry to bust ur moment man but u cant get rid of manboobs as easily as u think!. gynecomastia or also known as man boobs are where breast tissue is formed behind the nipple of a guy from birth!. exercise might only help 20% of it but u got to get the rest of it gone by surgeryWww@Answer-Health@Com
well if your not that fat!.!.!. man boobs should be removed by any exercise targeting the chest area!.!.!. do some push ups or go to the gym do some bench press in different positions and peck deck position!.!.!. i think that will do!.!.!.Www@Answer-Health@Com
basic excersises liek push ups sit ups and eating healthy
and other ways of losing weight
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
and other ways of losing weight
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
Loose loads of weight:start running and biking and regular exercises
Eat healthy proper food:no fat fried junk or fast food
No sugared soda's
SkyWww@Answer-Health@Com
Eat healthy proper food:no fat fried junk or fast food
No sugared soda's
SkyWww@Answer-Health@Com
Do exercise and eat healthy so you can lose weight!.Www@Answer-Health@Com
dont drink alot of milk swim alot dont drink pop any kind diet pop is worse for u cause it caintains asprotame which is bad!. running walking eat healthyWww@Answer-Health@Com
Lose weight!.Www@Answer-Health@Com
If losing weight wont' do it!.!.!.Lipo!!!Www@Answer-Health@Com