Question About Abs????!


Question: Question About Abs!?!?!?!?
I Am 5 Foot 6, I Weigh 110 Pounds As i Am 13 Years old!.

All i want to know is what type of exercises can i do, and how lond does it take!.Www@Answer-Health@Com

Answers:
like a 6 pack!? well i found this web site maybe it will help some http://www!.rippednaturally!.com/how_is_a_!.!.!.

hope it helpsWww@Answer-Health@Com
do pull ups and crunches it depands on your bodyWww@Answer-Health@Com
I suggest doing crunches or situps!. It will probably take a while!.Www@Answer-Health@Com


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