What muscles does a wall sit workout?!
Question: What muscles does a wall sit workout!?
What muscles does a wall sit workout!?Www@Answer-Health@Com
Answers:
It's similar to a squat-- without a heavy barbell on your shoulders!. You're working your quads, hamstrings, and butt!.Www@Answer-Health@Com
in ebonics "the thizzighs"Www@Answer-Health@Com
I'm not for sure but I think that it works your thighs, calves, your whole legs really and your lower backWww@Answer-Health@Com
Thighs and calves mainly!.
Sky!.Www@Answer-Health@Com
Sky!.Www@Answer-Health@Com
Quads mainly, but will work your thighs and butt a bit as well!.Www@Answer-Health@Com
hams and glutesWww@Answer-Health@Com
strenght in ties and calfsWww@Answer-Health@Com