When do guys fill out?!


Question: When do guys fill out!?
im turning 18 in a couple of weeks, and i try to eat a lot, and healthy, and i excercise and workout, but i still have a small frame!.!.!.
the fat doesnt stay on me, and its not like i do enough cardio to burn off all the fat!. i just want to know when im gonna 'grow' so i wont be so embarrased of my body!!Www@Answer-Health@Com


Answers:
Buy egg whites and carnation instant breakfast and add two to three a day to your regular diet and then lift some weights, and remember its all good my friend, LukeWww@Answer-Health@Com

Don't try and get fat bro, I have the same problem!. You need to eat a lot and work hard on your upper body, start lifting!. I went from 135 to 150 in a couple months!.Www@Answer-Health@Com

if u are strength training and eating right, which means not just healthy, but protein-rich, u should start to gain muscle!. If you cant you might want to consider taking some creatine!.Www@Answer-Health@Com

You have what you have!. Don't try to be anyone else!.
Some girls like their guys to be lean!. Everyone is different!.Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories