How much is too much calcium?!
Question: How much is too much calcium!?
I am 23 years old male!. About 6 weeks ago I got my jaw broken!. I am now drinking lots of milk every day plus vitamin and a calcium pill that is 600!. What could happened if I took too much calcium!? How do I know how much is too much!?
Thanks in advance
Answers:
Thanks in advance
Answers:
2400mg Calcium with 1200 mg of Magnesium with D during healing and the 1/2 that amount later!. A good book is!. Earl Mindrell's, "Vitamin Bible"Www@Answer-Health@Com
It needs to be taken with vitamin D so it gets absorbed into the bones!. If its not absorbed, it stays in the blood and hardens the arteries!. Try webmd!.com for mg you should take!. Vitamin D is something to not go overboard with, so check the mg!. for this too!.
If your joint is involved, try glucosamin/chondrotin!. Rebuilds the cartilage!.Www@Answer-Health@Com
If your joint is involved, try glucosamin/chondrotin!. Rebuilds the cartilage!.Www@Answer-Health@Com
You can have as much calcium as you want from natural sources like milk and fruits but too much calcium pills can cause kidney stones!. Stick to natural stuff!.
Hope you get well soon!.
Ps: If you mix half spoon of turmeric powder in warm milk, you get well sooner!.Www@Answer-Health@Com
Hope you get well soon!.
Ps: If you mix half spoon of turmeric powder in warm milk, you get well sooner!.Www@Answer-Health@Com
Get 15 minuntes of sun exposure a day minimum (heck even 20-30) and take Calcium Citrate combined with Calcium Carbonate!.Www@Answer-Health@Com
The consumer health information on answer-health.com is
for informational purposes only and is not a substitute for medical advice or
treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com - Terms of Use - Contact us