Ok final word is creatine good or bad?!


Question: Ok final word is creatine good or bad!?
I am about to buy some NOX-CG3, it has Nitric Oxide, Creatine(3 kinds) and Glutamine(3 kinds)!. I heard Creatine hurts your kidneys or something and once you stop using it your body turns all soggy and ****!?!?!?!?!?

Is this true!? Cuz I have heard so many good things and bad things about Creatine!. and I keep hearing them so whats the deal!?!?Www@Answer-Health@Com


Answers:
If you check the site below you will find very mixed opinions on
NOX-CG3
Always use in cycles, Never just keep taking without some time off!.
This like most 'Health Products' is over priced, And over Hyped!.
Arginine and Glutamine compete for receptors, So they counteract each other!.
You must increase your liquid intake as this will dehydrate you, And water retention can give a bloated look,
After your use cycle, During non use, You could try a diuretic to try to lose some of the excess water in your systemWww@Answer-Health@Com

creatine and supplements are amazing for workouts and will give you great results, my brother uses NOX-CG3 or something like that and has amazing results but it is terribly bad for you in the long run!. As i remember pills/powders and what not usually go to your kidneys and liver so he usually eats a fish oil pill to clean out his body of the bad stuff!. Also drinking lots and lots of water after using supplements is great!. final line, creatine good get strong, bad for body, GET FISH OIL PILLS TO HELP CLEAN OUT YOUR BODYWww@Answer-Health@Com

just FYI!.!.!.i know i probably dont know as much about creatine as the first 2 guys but i know that when my husband takes it it makes him mean!! just kinda moody!.!.!.and he has a short temper!! so beware!Www@Answer-Health@Com

Creatine is good!.!.!.and i agree with the first guy!.!.!.you can also take Pine Bark extract to control the free radicalsWww@Answer-Health@Com

It seems like it works to me!. I heard it was bad for you but it seems to work!.Www@Answer-Health@Com





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