Why do my muscles fatigue so fast?!
Question: lately when i run or do any strength training my muscles fatigue very fast.
Answers: lately when i run or do any strength training my muscles fatigue very fast.
Many Many Many Different reason's and no one on here could give you the right answer. So if it continues go see your Dr. it could be Hormones and about a hunderd other things. Sorry but we would need to know a lot about you to even come close to a answer that would most likely turn out wrong anyhow.. Good Luck
Your beta-calmatine and delta-styrocene intake must be out of balance. thats all i can think of. visit a health food store.
It may be diabetes. Because the symptoms of diabetes are:
Fast Fatigue of body
Frequent urination
and other things.
You may be a diabetic.
Or probably you lack stamina. Jogg for 30-40 mins in the morning to get good stamina.
If you stopped working out for a while and started again, their weaker than before. Just keep working out and they should be able to withstand more and more working. Hope this helps.
Your body releases chemicals to repair the muscle that has been broken down and therefore it is using energy to repair it as you are trying to use energy to break it down