Ok sooo i am 14 and i've only been lifting for a few monthes how much should!


Question: i'm about 5'7, i weigh 135 and i can bench 125 is that good or what?


Answers: i'm about 5'7, i weigh 135 and i can bench 125 is that good or what?

yah its pretty good, depends on what body type youare, i have kids in my school who r totally fat and huge, and they can do in the 200s but causre they have huge arms, then there r skinny athletic kids who cant do 78, it sorta depends...

but from what your saying, it sounds good, i do 108 and im 13 at the same weight, so it sounds good

Yes, sounds like your doing great. Keep up the good work.

yes your pretty good im 13 and i can do abouttt 150

i weigh 148 pounds and i dont really pracitce benching and yea i guess i can do about 150 give or take

Its ok. I can do 270 but I am a few years older than you. At your age I was doing about 160. But its ok what you are doing.

ya thats pretty good for your age i was doin about the same at your age and now im 16 and benchin 240 just keep up the hard work and the results will come





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