Im 15 and my max bench is 200 pounds is that good??!


Question: nah its normal. you'll find most your friend should be able to lift that if they play a good sport.


Answers: nah its normal. you'll find most your friend should be able to lift that if they play a good sport.

idk i just turned 17 and i can rep 350 twice. been wrking out saince i was 14

depends...how much do you weigh?

Pressing at least as much as you weigh is respectable..





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