Im 15 and my max bench is 200 pounds is that good??!
Question: nah its normal. you'll find most your friend should be able to lift that if they play a good sport.
Answers: nah its normal. you'll find most your friend should be able to lift that if they play a good sport.
idk i just turned 17 and i can rep 350 twice. been wrking out saince i was 14
depends...how much do you weigh?
Pressing at least as much as you weigh is respectable..