Building up Muscles?!
Question: what are the most effective excercises with weights of without to build up my arm muscles so they are huge
Answers: what are the most effective excercises with weights of without to build up my arm muscles so they are huge
Mufasa!
ever hear of bigorexia?? check it out; google it
mitch
see the detail's on http://muscomax.fr.nf
for your muscles to be huge it takes quite a while ..i am 16 and been in gym since i was 13 and my arms aren