How do I make my arms grow!! and what should I eat?!
Question: I would try Miracle grow, and sorry.... could not resist, really bicep curls tricep extensions and shoulder shrugs, do it young and your arms will stay big throughout your life, weights is the key, lots and often , It sure worked for me. Work the arms at leat 3 times a week. Yo hang tough !!!
Answers: I would try Miracle grow, and sorry.... could not resist, really bicep curls tricep extensions and shoulder shrugs, do it young and your arms will stay big throughout your life, weights is the key, lots and often , It sure worked for me. Work the arms at leat 3 times a week. Yo hang tough !!!
you can't MAKE your arms grow. If you want to build muscle then, eat proteins and weight train, otherwise your arms grow with the rest of your body.
Arm length is genetically determined. Eat healthily - lots of fresh fruit and veg and quality protein, not too much fat and sugar.
like more muscle? you need to be a little more specific. Okay lifting weights it great. But you need to start with light weights and then work your way up. Eat a lot of protein. Spinach (like Popeye lol) chicken. There are shakes that you can get from whole foods.
But I'm still not understanding if you want them to grow longer or more muscle....
go see a doctor or a nutritionist. That's the best advice I can give I guess.
Oh! MILK!!! Milk is great too!
good luck! xoxo
you should spin them around in very fast circles, and if it works let me know, my arm is like 2inches to short to grab the remote for the dvd player it fell behind the heater.