Am i suffer from social anxiety?!
Question:
Am i suffer from social anxiety?
i feel totally compelled to go out alone..i always prefer to stay at home...whenever i go out,i will always feel anxious,i feel tat somebody staring at me and tat person might be judging or despise me...unless my parents go out with me,i wont be feeling anxious and afraid.. moreover,i have the inabilty to talk to others,i feel tat is something stuck in my throat when i get anxious..
Additional Details1 month ago
i feel tat the fear is getting worsen...at first i can go out,now i totally want to stay at home
Answers:
I suffered the same condition, and I still do, but it is not as worse. It got better after I was able to socialize more, so next time you are out in public, bring a good friend or family member. If that doesn't seem to help, I would reccomend talking with a counselor or psychotherapist.