Is this part of ocd-paranoia that if you dont do your rituals something horrible!
Question:
Is this part of ocd-paranoia that if you dont do your rituals something horrible will happen?
I have a irrational fear that I will lose myself if I dont do my rituals. I fear I will lose my essence as a person. That is my deepest fear. I fear that I will be contaminated with others auras or essences or that if I dont do my rituals I will lose part of myself to them. I fear if I walk through one door and go out another I fall into another identical dimension and wont know the difference yet will lose my real world.. I think that because I have a genius IQ my OCD paranoia is amplified..
Additional Details1 month ago
I am psychic too which makes it worse
I am so perceptive
Answers:
You have what is called "magical thinking". It is an actual term used in psychology. It is a stem of OCD. For example.....some people need to count to a certain number because they feel if they don't a family member will die. It is something like the belief that your own rituals will magically create or illeviate something from happening. It is treatable. If it is a huge issue for you get help.