Am I in denial?!
Question:
Am I in denial?
Although I have bene crying for hte last 6 months and very lost and all the symptoms of depressioni think that i am actualyl just unhappy, people all talka bout this depression its because your depressed that you dont want to do anything etc but its not that, i'm unhappy as i dont feel comfortable around anyone, dont like my, job, dont like the state i live in, have no friends, etc etc, nothing too serious, but i was just so wrong about life and now everyone elses keeps going and mine has just stopped, i cant get a job that i enjoy as my previous qualifications are not relevantm i have no idea what job i do want to do, i cannot see my self ever being the girl i used ot be, trivial things i know but i dont think i have depression, maybe it is making me a bit negative etc, but i just actually have no interest in the things and people around me anymore, i dont fit in anywhere anymore, i have no ambitions, no hobbies, am i'm just plain unhappy
Answers:
You have pretty serious depression. I denied mine for years and had to go see a doctor after years of depression. I went last week as I was close to just having a nervous breakdown. I am now using anti-depressants, and they are beginning to work. Some people actually have a deficiency of the good chemicals in the brain that make you happy (serotonin). Anti-depressants gradually bring those chemicals into the proper balance.
I am not saying that is the case for you. Who knows? But you have to go in and see a professional who can diagnose what you need. It may be counseling or anti-depressants, or both. When you get yourself help and get rid of the negative feelings, everything else will begin to seem more manageable.
Please just go in and see a doctor. Be honest about your feelings and everything and they will help you. Don't wait as long as I did to reach out and ask for help.
Good luck!