How do you learn not to dwell on things you do don`t like you hate , you did wro!


Question:

How do you learn not to dwell on things you do don`t like you hate , you did wrong and?

that were wrongly done to you ? How do learn to move on -
I have been trying for the last 20 years. There seems to be no help ,. Serious comments.

Additional Details

1 month ago
thanks everybody a lot .


Answers:

Try taking 50-100mg of 5HTP if you're not on any drugs. Dwelling on past issues, or running them over and over and over in your head = a sign of low serotonin


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