This question is for people who are bipolar. Have you ever been thrown into a ma!
Question:
This question is for people who are bipolar. Have you ever been thrown into a manic epsisode due to stress?
How do you cope, besides meds and therapy?
Answers:
That has definately happened to me, but I didn't even realize that it was happening because I thought that I was just trying to keep up with everything that was going on. So when i crashed after a couple of weeks I ended up just having to take everything one step at a time. Now I am much more aware of when I need to slow down.