What are the symptoms of social anxiety?!
Question:
What are the symptoms of social anxiety?
I really think I have this, but everyone tells me it's all in my head or to get over it, or i'll "grow out of it".
Answers:
I can assure you that anxiety is not something that is in your head or that you will outgrow and it is not just a phase. I have been dealing with anxiety and panic attacks for nearly 9 years. Some symptoms are feeling anxious and nervous, rapid heartbeat, feeling faint or dizzy, hot or cold flashes, shaking, clammy hands, feeling like you want to get out of the sitsuation, fear of being in public places or around large groups of people