I need to talk?!
Question:
I need to talk?
just about life in general how to cope more with the less than normal everyday stress....i mean to not let things bother me . they are what they are and you cant change that, hey i just answerd my own question. thanks
Answers:
Two things -
Firstly; there are herbal type pills you can buy called Kalms without a prescription and they do seem to work, they just chill you out. I'm no tree hugger but I've used them when I have been so bad with stress I felt physically sick and they took the edge of without affecting anything else.
Secondly, remember one thing - yesterday is the past, tomorrow is the future and todays a gift - thats why they call it the present.