I've cut since i was 16?!
Question:
I've cut since i was 16?
i'm 19 years old and i've been cutting since i was 16 it's just something i do when i'm upset it makes me feel better i dont do it to try n' kill myself i know it's not normal i just cant stop and conunsling doesn't work i'm not paying $100 an hour to hear "how are you feeling today" i've dont that and it dont work and i dont believe in medacation i dont think it works i've seen medications fail to many time's any advice?
Answers:
There should be support groups for you at no cost through your community mental health center.
The Behavioral approach is to help you find alternatives to self harm.
Here is a good web site:
http://www.palace.net/~llama/psych/injur...