How can i stop thinking of her?!


Question:

How can i stop thinking of her?

i just want to forget about her, to not think of her every day. she was once my best friend but then she showed me just how very shallow she was. she lied to me almost everytime that i saw her and didn't value the friendship at all. i did have extra feelings for her once but it was just infatuation. she's gone forever now, moved to the other side of the country. and i'm glad she's gone that i'm free of ever seeing her again. But she was once an important part of my life so i can't seem to get her fully out of my head. she doesn't matter any more and is just a stranger to me. and yet the thoughts still come. I never want to think of her again, which is perhaps to much to ask. but any ideas on how to at least stop thinking of her every day?


Answers:

Try this exercise..........every time you find yourself thinking about her see a stop sign in your minds eye. Then think to yourself I'll look forwards and not backwards! She is the past. She can no longer control me! It may take a while but if you do this I assure you that it will work!




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