Why can't i sleep?!
Question:
Why can't i sleep?
i want to sleep, i'm tired, it's 12 30 at night.
Answers:
I just answered this question 2 other times and I will tell you the same. VALERIAN ROOT. A natural herb
Take one or two. Get it at Wal-Mart for about $4.00.
It will relax you naturally. Don't take over 2 with a little something Toast , Crackers.
Also I drink warm milk and sometimes lack of Calcium will keep you a wake and restless. I use Citralcal
Sweet Dreams