Stressed out?!
Question:
Stressed out?
Right now I feel so stressed out. I'm having guy problems, my parents are dissappointed with me, I think I have an upset stomach and I just feel awful. What should I do to feel better?
Additional Details3 days ago
Well this morning my stomach was really upset so I called in sick so my dad screamed at me for calling in sick once.
Answers:
Hi.
I'm sure it's just temporary problems. The guy-problem I'm sure can be solved.
But getting your parents to understand you live your own life may be a bit more trickier.
With stress you should break your problems up into tiny bits and solve them one at a time. Also clearly define your problem : narrow general feelings of 'stress' down to actual situations.
Don't forget also to take a break from it all. Meditate or do something relaxing.