I cant slepe cus of worry?!

I cant slepe cus of worry?

I got so much stuff to do it not even funny!!
but wen it comes down to it I cant ever get it dun I cant even eat and sleep properly.
I smile all the time, but at night wen I have nothing else to do, I start getting scared abbot losing the person I love the most in the world ---my boy friend Mitch !!!
is because he has hart problems. there not that bad.
its just just I suffered for 4 years every night with night mares of the top of my dads head cut of from the car crash me and him in. it dosen't stop there i had 2 other people died in my life 2 that just walked out and left !!! im so afrad of lost and it being my fault !!!!
I tried hared not to even get that attached to my bf in the first place now im in love and almost with him 24/7 except wen I go to bed
someone tell me a good way I cud now worry abbot him all the time or at least jut for the night so I can sleep????
some one tell me a good way i cud now wory abowt him all the time or at lesed jut for the night so i can slepe

First of all, talk to your doctor. You might need some kind of anti-anxiety medication, or to talk to a therapist about the amount of stress this is causing you. You said your boyfriend's heart problems aren't that bad, but you continue to obsess over them to the point where it's interrupting your life. That is not normal.

For a temporary fix, until you talk to your doctor, try taking one Benadryl when you go to bed to help you sleep. It's not addictive, doesn't have serious side effects, and almost always works. It can make you feel groggy in the morning though.