how to get over this lazy stage.. really taking a toll in my life?!
Question: How to get over this lazy stage.. really taking a toll in my life?
Answers:
Andrew take the following every day: 2000 mcg of sublingual (under the tongue version) vitamin B-12; a mega-B vitamin complex; a regular vitamin/mineral; and 100 mg of CoQ10. Theses will greatly increase your energy. You can get these at Walmart. Eat a healthy diet and drink a lot of fluids.
Aside from taking the vitamins Holistic has suggested, you may want to get blood tests done, in order to rule out the possibility of underlying medical conditions that may cause you to feel lethargic. It would also be helpful to get a thyroid test.