I dont know if i can keep it up?!
Question: I dont know if i can keep it up?
Answers:
Do something distracting. Something active. Like talking to someone or going on a walk. If it's late at night, walk around your house or write. Hold ice or snap a rubber band. I know how the urge is. I've been cutting for three years. But if you can get past the urge once and just go to bed, you can do that again.
You need a reason to stop. I convinced my friend to quit by giving her two reasons to quit; me (aww, isn't she sweet?) and she wants a baptism so she needs he arms to be clear so her family won't notice.
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