why do we get anxiety?!
Question: Why do we get anxiety?
im 27 years old and i started to anxiety about a year ago how do i get rid of it i tend to get very fustrated,inpaitent and very anxious like i wanna run or scream i also start to shake my leg and the noise around me when it starts tends to get loud and i get a lil scared it doesnt happednd everyday its more like once a month or so. HELP PLEASE?
Answers:
Anxiety is humans ability to keep their lives, fear on our lives. This is something we are born with. Your case is not anxiety. You do need help. See a neurological doctor. You might have a problem with the nerves system, potassium levels. But I'm not sure this should be under the mental health category.