I think this Insomnia is killing me?!
Question: I think this Insomnia is killing me?
The past week has been killing me. At first it started out lightly just waking up a little more often than normal, but its gotten to the point where I feel my mind deteriorating. I can't sleep. I spend most my nights pacing and sweating. Excruciating pain in my legs and back. Constant feeling of on the verge of having a panic attack, but it never comes. Nothing ever comes but the sunrise, when I watch it I feel nothing. Like a zombie. No rebounds or crashes during the day, just the anxiety of my nights lingering, haunting me. I've tried the tranquilizers, benzos, even opioids. Nothing works
Answers:
I know what you mean, I know all too well...maybe take another visit to the doctors? I tend to also get panic attacks at night so I take stuff for that. Good luck!
(Sorry if I didn't help. =/ )
Try melatonin its a vitamin.It actually works.
relax, you are depressed. Try to relax and enjoy life.. that's the real solution.