i feel so angry, like i want to fight someone. plz help. i don't wanna go t!
Question: I feel so angry, like i want to fight someone. plz help. i don't wanna go to jail?
Answers:
Take a Kick Boxing class!!
its a great way to take your anger out on something, and if u cant afford that punch a matress or something soft but sturdy
PERSONAL EXPERIENCE!
Kickboxing and intense fitness classes did it for me.
You should probably try therapy if it's that bad, to see what causes all this anger.
Personal experience.
Mind giving more details..what are you angry about/
First of all, calm down go on youtube..listen to some music. Do something/eat something you like, this will help you get your mind off the problem.
Buy a punching bag ?
Anger management ?
Listen to music (not something that will make you want to trash the place)
Workout. Or punch a punching bag or something. ;D
workout
it'll relieve all your anger and it's healthy