Why am I always sleepy?!
Question: Why am I always sleepy?
I'm always very sleepy anytime of the day I don't know what's wrong with me?
Answers:
you need some vitamins? and well some more fruit and some veggies?
and less caffine and more water and things with out well stuff to keep you going,
could cause a crash in energy sometimes if you do that for days,
well go sleep same time every night and do same routine always night time and getting up in the mornings. like walk for an hour before darkness.. and well spalsh water cold water on your face.
and well ask some one for help with the problem.. you need vitamin d... and b...
ask dr...