Mentally weak issues what can I do please help?!
Question: Mentally weak issues what can I do please help?
Answers:
My dear friend, first you need to understand that you don't need him or anyone else for you to feel good. You can feel good all by yourself. Start by taking a deep breath and know that deep inside you there is a source of love and compassion that is unconditional. So when you breathe, allow the energy to go all the way down to your toes. In other words, feel the presence of this loving energy. Allow it to embrace you. Identify with it, because it is indeed who you really are. Practice this for 5 or 10 minutes when you awake and then again before sleeping at night. Set an intention to begin identifying as often as possible with this love and compassion and when you breathe, feel it. This will begin cultivating a safe and sacred space inside you that you can go to when the emotions of longing for a friend or whatever else you don't like shows up. You created all these feelings once upon a time but then pushed them away and began looking outside yourself for them to be soothed. But sooner or later they always return until you take responsibility to love and accept them--and your male friend is giving you an opportunity to do this by resolving this within yourself. It's not about him. You are not a victim. Your emotions are now returning to be embraced by you. When you can embrace them--in other words, accept yourself unconditionally, even the longing, the anger that he's cheating on you, the frustration that he seems to want to make you jealous, perhaps even wanting to get even--whatever you're feeling, without trying to get rid of any of these, then your emotions will begin to find a balance. It begins with the breath and with knowing that you are loved and adored no matter what. Meanwhile, let him go. If you follow this advice you will soon feel strong within yourself and you'll even feel compassion for him. You'll realize that you don't need him (or anyone else) at all. Then, you'll begin attracting guys to you who reflect this new-found love of self back to you. You're the master of your world. I hope this helps. Blessings.
MasteringTrueLove.com
Ah, first love is tough.
Don't allow him to lead you on anymore. Ignore his texts and don't talk to him. You have to move on and meet the real love of your life.