Has anyone out there gotten over anxiety and depression without medication?!
Question: Has anyone out there gotten over anxiety and depression without medication!?
I've been suffering for years but they just want to keep increasing my meds!. I dont want to take them anymoreWww@Answer-Health@Com
Answers:
Yes, of course!.
But not without God!.
I pray you find Him!.
And that He gives you the strength to carry on!.
IMPORTANT: Do not stop meds abruptly!.
Weaning off them is very important, under a doctor's care!.Www@Answer-Health@Com
But not without God!.
I pray you find Him!.
And that He gives you the strength to carry on!.
IMPORTANT: Do not stop meds abruptly!.
Weaning off them is very important, under a doctor's care!.Www@Answer-Health@Com
I was in the deepest depression I have ever felt for like 5 years!. I never let them medicate me but wonder if I should have because it was so hard and painful!. If you don't want to take meds, don't!. Try it for awhile and see how it goes!. Be smart about it though and if you feel like it is getting too hard then start taking them again!. I am not a Dr!. or anything and am not qualified to give medical advise so please take that into consideration here!. This is not medical advise!.Www@Answer-Health@Com
You know, if you try hard enough you can get rid of your anxiety without medication!. Anytime you have an anxiety attack, go for a run!. It always solved the problem for me! I know you might find it hard to go on a run when you're freaking out, but if you force yourself to you'll find your anxiety lessening and lessening until it goes away!. There's more remedies for anxiety on my blog if you want to check it out!. If you have any questions, just e-mail me okay!?
http://doctor-remedy!.blogspot!.com/2008/1!.!.!.Www@Answer-Health@Com
http://doctor-remedy!.blogspot!.com/2008/1!.!.!.Www@Answer-Health@Com
It's possible, but why suffer!. There are many meds that can help, keep trying until u find the right one for u!. It is not a sign of weakness or shameful to have a chemical imbalance in your brain!. I tried without meds, and was miserable!. Life is short, be happy and enjoy a happy and productive life- seek professional help and feel better!. Going to church and having a personal relationship with Jesus will bring you peace, joy, and also has eternal rewards!Www@Answer-Health@Com
Yea, it's called coping with the uncontrollable!. It's just like an addiction to cigarettes!. If you don't really want to quit, than don't try!. If you don't really want to get over the problems in your life, then stick with the meds!. At least they make you feel ok about not being able to deal with life!.Www@Answer-Health@Com
I was for years also and the medication made me feel even worse so I stopped taking it too!. What helped me was moving to a different city away from everyone I knew and also working out five to six times a week, I just needed to get some self esteem and these two things did for me!Www@Answer-Health@Com
You practice meditation!. Practice yoga!. It is the ancient indian and best technique to control depression and anxiety!. I also practised it !. it is really a magical technique!. U wil definetly get the benefit!. Try it!.Www@Answer-Health@Com
yes, actually, I was in much the same position you are!. I did, so I know it can be done!.Www@Answer-Health@Com